Product Type : Film and TV
Element Am Pm Yoga (DVD) (UK Import)
Element Am Pm Yoga (DVD) (UK Import)
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Details
| Format | DVD |
|---|---|
| Studio | Platform Entertainment Limited |
| Released | 24 August 2009 |
| Discs | 1 |
| Running time | 66 minutes |
| Age rating | BBFC Ex |
| Barcode | 5060020628078 |
Studio: Platform Entertainment Limited
Genre: Keep fit/Body Care
Main Language: English
Region: Region 2
Release Date: 24 Aug 2009
No of Discs: 1
BBFC Cert: (Ex) Exempt.
Run Time: 66 minutes
Description
Two 30-minute programmes that will awaken you to the positive benefits, such as stress relief, improved breathing, better balance and suppleness, which can be achieved by practising yoga. In the AM section you are guided through various positions that will energise you, while the PM section will help you to relax and stretch your muscles.
Special Features
- Interactive Menus
