Product Type : Film and TV
Get Into Shape After Childbirth (DVD)
Get Into Shape After Childbirth (DVD)
EAN/UPC - 5017559110673
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Studio: Duke
Genre: Keep fit/Body Care
Main Language: English
Region: Region 2
Release Date: 13 Jul 2009
No of Discs: 1
BBFC Cert: (Ex) Exempt.
Run Time: 43 minutes
Description
Exercise programme to help you tone your muscles after childbirth with exercises devised by Kinotherapist and Osteopath Frederic Zenouda. The workout includes a selection of gentle exercises that incorporate muscle strengthening and toning as well as tips and advice on how to hold and lift your baby without damaging your back.
