Product Type : Film and TV
Jillian Michaels - The Collection (DVD)
Jillian Michaels - The Collection (DVD)
Genres: Health & fitness
Region 2
EAN/UPC - 5055761900309
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Contributors: Jillian Michaels
Studio: Lionsgate UK
Main Language:
English
Region: Region 2
Release Date: 17 Jun 2013
Originally Issued: 2011
No of Discs: 4
Weight: 140g
Dimensions: 191 x 15 x 137 (mm)
Genre: Keep fit/Body Care
BBFC Cert: (Ex) Exempt.
Rental/Retail: Retail/Rental
Description
A four-volume collection of workouts with fitness trainer Jillian Michaels. '30 Day Shred' comprises three 20-minute circuit-training workouts designed to burn calories and build strong lean muscle. 'No More Trouble Zones' is a 40-minute circuit workout aimed at eliminating those love handles, muffin tops and wobbly arms for good.
The high-energy cardio workout 'Banish Fat, Boost Metabolism' is designed to boost your metabolism and shift those extra pounds, while '6 Week Six Pack' is a level 1 and 2 workout aimed at firming and flattening abs in the space of six weeks.
Special Features
- Interactive Menus
